This blog was a good idea Michelle! Great Job! Way-to-go!
I found a cool website where you can look up any food's nutrition info and you can enter an activity and find out how many calories it burns. You can also log your daily foods and your exercise. http://caloriecount.about.com/ Just create an account and you can track everything. You can also enter a recipe and it will determine the nutrition info for you.
BTW, my total weight loss so far is -17 lbs. Only 53 lbs to go, yep I have the most weight of all of you to lose so once you all reach your goal you better not just get up and walk away! You have to keep up the hard work and maintain so I still have the support cause I really need it!
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